I am two years into my vegan journey, and I love it. I decided to explore this lifestyle for my health. I was diagnosed with arthritis, chronic fatigue syndrome, and hypertension. As a result, I was always in pain, tired, and I suffered with constipation.

My husband mentioned the idea to change my diet and remove meat.

I first struggled, but I experienced a huge change in my energy level and my body. I have lost over twenty pounds since I begin my journey.

If I had a time machine to travel to this time, I would not believe my lifestyle transformation.  I made the change from being a carnivore to

plant based (vegan) and yes, I said it right carnivore because I did not eat vegetables.

I still have arthritis; however, I am able to manage the pain better. Becoming vegan, I discovered hundreds of different varieties of vegetables that are available, and they have a high nutritional value and healing power. For example, lentils have 9 grams of proteins per ½ cup, chickpeas 7 grams of protein per ½ cup, mushrooms (Shiitake) great source of B12, kale is an anti-inflammatory food. In addition, legume (beans) are a great source of protein as well. The saying is true food is good for the mind, body, and soul. Also, you are what you eat.

I give to you removing all the meat may not be for you; however, adding in a variety of vegetables may mean a world of difference in living well, laughing often, and loving much.

Have a great day!!!

Live Life To The Fullest, You Deserve It!!!!

My name is Denise. I am a wife and mother. I have been married for a total of 15 years to my best friend, handsome, and supportive husband Tim. Besides being a wife, I am the mother to two smart, fun, loving, and handsome boys Tyron and Tyson. I am the mother to two fur babies my Cane Corso (Italian Mastiff) Ebony and Shaka Zulu. Along with being a wife and mother, I am a blogger. My website is www.deveghomemama.com. Along with being a blogger, I have a YouTube channel Deveghomemama and Facebook page Deveghomemama both are all about homeschooling, being plant based, and everyday life of a homeschool family. I have an online T-shirt business called Unlimited Custom Designs. To view my merchandise, here is the link https://www.deveghomemama.com/unlimited-custom-designs   I have homeschooled for a total of eight years. I enjoy homeschooling, and I enjoy sharing my advice with others.

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